Personal Training For People Who Really Want To Be Healthy And Fit.
So…..You want to get active, BUT….
Perhaps you have questions or maybe fears? Maybe you don’t know what to do or how to get started (or re-started) with an exercise program. That’s understandable and I’d like to help you navigate your way to a healthier more active lifestyle.
The Physical Forum is a private fitness studio centrally located and easy to travel to from the suburbs or from the city.
I believe that exercise should be fun, somewhat of a challenge and most of all NOT MONOTONOUS!
We can work around restrictions that can affect your ability to be active. We’ll start with a consultation where we get acquainted, check out the studio and get your questions answered. At this time, I will waive the consultation fee!
If this sounds like it might be something you would benefit from, please give me a call or text me so we can get started on the more better you!
Susan Siebert - 585.313.2771
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