So…..You want to get active, BUT….

Perhaps you have questions or maybe fears? Maybe you don’t know what to do or how to get started (or re-started) with an exercise program. That’s understandable and I’d like to help you navigate your way to a healthier more active lifestyle.

The Physical Forum is a private fitness studio centrally located and easy to travel to from the suburbs or from the city.

I believe that exercise should be fun, somewhat of a challenge and most of all NOT MONOTONOUS!

We can work around restrictions that can affect your ability to be active. We’ll start with a consultation where we get acquainted, check out the studio and get your questions answered. At this time, I will waive the consultation fee!

If this sounds like it might be something you would benefit from, please give me a call or text me so we can get started on the more better you!

Susan Siebert - 585.313.2771