Our Mission

To provide a fitness facility for certified personal trainers to conduct their personal training business as independent contractors, with fair and reasonable rental fees.
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Owner - Susan Siebert

Owner - Susan Siebert
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Unfreeze yourself to function!

Don't just sit there!
Need some help figuring out how to start an exercise program?  Want some "new" motivating moves to add to your current fitness regime?  How about some ways to change things for a positive, more effective workout?  Whatever position you are currently sitting at, there are always different ways to become more active and healthy...not to mention reaching a goal you have been considering!
Think about us at The Physical Forum, LLC as the place for you to find some answers to whatever has you frozen in place!
Call, text or email to get started!   585.313.2771...Susan@Thephysicalforum.com .... or check out the trainers' page to contact a trainer of your choice.






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