Our Mission

To provide a fitness facility for certified personal trainers to conduct their personal training business as independent contractors, with fair and reasonable rental fees.
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Owner - Susan Siebert

Owner - Susan Siebert
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The promise of warmer weather and colorful flowers should bring an uplifting feeling of happiness to all of us! It's time to start thinking of shedding that "in-the-house" mode of activity and to get ready to have more active fun in the coming months outside! Now's the time to make sure you are physically ready to take on all the fun stuff (and the yard work), you enjoy doing in the warm weather.  Avoid the possible injury and have more fun being active by taking a month to get your body ready to start the action! 
With that in mind, I have developed a special package for "prepping your bod" as an incentive to get active!
This package will get you through a month of fitness...twice a week...to feel better and move better!
You will get a consultation, evaluation(hour) and 8 thirty minute sessions for $300 - that's $40 off!

Treat yourself to a fun and injury-free summer and call Susan today to start your month of fitness at 585.313.2771.


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