Our Mission

To provide a fitness facility for certified personal trainers to conduct their personal training business as independent contractors, with fair and reasonable rental fees.
Powered by Blogger.

Owner - Susan Siebert

Owner - Susan Siebert
Send Me an Email


Osteoporosis is not just a concern for your grandmother.  Sure, age has an impact on the wear and tear on our bones, however, did you know that avid cyclists are also at risk regardless of gender or age?  Cyclists that do not regularly engage in weight-bearing or resistance training exercise increase their chances of being affected by osteoporosis.
Take some time to get off the bike and increase your bone density and strength with a regular resistance training program.  You can lower the risk of osteoporosis and increase your ability to ride longer and faster without as much fatigue!  Feel better when you get done with your ride as well!  Not to mention you will have more ease with your everyday functions!
Team, partner or individual training programs for recreational or competitive cyclists will be developed by Susan at The Physical Forum, LLC to meet your needs, goals, level of fitness or experience with resistance training.    
Why wait any longer?  Call Susan to set up your consultation or 
to get more information and answer any questions you have.
Email: Susan@Thephysicalforum.com


  1. i am glad to see this. http://www.dfsd.com.

  2. When I went to the library out of the blue I was not imagining that I'll discover each kind of book there at the same time, I found each nay book effectively from best assignment service . I carried some history books with my companions since, I purchased a participation card from the administrator.

  3. شركة اللمسة الأخيرة تقدم لك الحل الأمثل فلا حشرات بعد اليوم ولن تعود مرة أخرى. فنحن نستخدم أفضل المبيدات العالمية الفعالة صديقة البيئة التي لا تترك رائحة ولا سيوثر على صحة الأنسان ويقوم باستخدامها عمال مدربون يقومون برش المبيدات بشكل علمي مما يضمن لك الراحة التامة نرجو التواصل على هذا الرقم 0580002467
    شركة رش مبيدات بأبها
    شركة مكافحة حشرات بأبها
    شركة مكافحة النمل الابيض بأبها
    شركة رش مبيدات بخميس مشيط
    شركة مكافحة حشرات بخميس مشيط
    شركة مكافحة النمل الابيض بخميس مشيط
    شركة رش مبيدات بالقصيم
    شركة مكافحة حشرات بالقصيم
    شركة مكافحة حشرات بجازان
    شركة رش مبيدات بجازان


News Archive

Contact Us


Email *

Message *

Our Friends